- I had planned on using lucid dreaming supplements, but after my interview with Professor Helene Porte, I changed my mind and decided to scrap the supplements. She told me that they were unsafe and had side-affects and that they weren't guaranteed to help increase my ability to lucid dream.
- I am spending more than 1.5 to 2 weeks per technique. I found that this isn't enough time to fully adapt and get the full potential out of a technique.
Four things I've done out of my comfort zone:
- I've woken up 90 minutes early for a week straight. This is really tough considering all the school work that I have and going to bed each night at a consistent time isn't easy.
- I woke up after 5-6 hours of sleep, stayed awake for an hour and then went back to bed. This is also tough because I lose an hours worth of sleep with this technique and as it is I only get 6-7 hours of sleep a night.
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