Alternating Wake Time

Today I woke up at 7:30 A.M. which kicked off the alternating part of my Cycle Adjustment Technique. Tomorrow I will wake at 9 with the intention of entering a lucid dream during that time because of increased awareness during the early morning hours (due to me adjusting my cycle). However, I'm afraid that I didn't fully adjust my sleep cycle to 7:30 as I have slacked off some days (recently that is). I may continue to wake up at 7:30 to get the full effect, but we will see. I'm nervous about actually getting a lucid dream because it seems to be a natural occurrence and trying to induce one is like messing with mother nature. And no one messes with mother nature...