WISE Update

How has your project concept changed?
It hasn't really changed, I'm still planning on different techniques over 1.5/2 week periods. However, I plan on changing the use of supplements to binaural beats because a) supplements can be harmful and probably ineffective and b) because binaural beats are tight.

What has your process been like?
I recognized a dream sign and came closer to experiencing a lucid dream. I'm really exited because as soon as I woke up, I realized it was a dream sign and therefore I'm moving closer. I'm hoping to get at least one lucid dream through the MILD technique. I'm really enjoying researching sleep and lucid dreaming as it is really interesting and entertaining.

Keeping a log - is it consistent? informative? reflective?
I am keeping a log, especially one of my dreams. My blog has been pretty consistent as well. I try to keep the readers (if there are any.. which I doubt) informed about how I am feeling and different research I stumble upon. I have to say, there haven't been too many reflective entried, however, the ones I have had were really good and deep. I really liked them and was amazing that I even thought of something like that.