MIlD Technique - Memory Training

I'm not sure if I've said this before, but I broke my watch (yes, the same one that I was using to remind me every hour on the hour to count my fingers). I was deeply saddened as it has greatly hindered my ability to use the MILD technique (Mnemonic Induction of Lucid Dreams, for those who forgot) + reality checks. However, reading Stephen LaBerge's book, I stumbled upon his description of the MILD technique (which he developed!). He talked about the prerequisites for the MILD techniques which include being able to carry out future intentions reliably while you are awake. I thought about it a while and realized, I'm not very good at that. However, he does give and exercise to increase memory training and I'm going to give it a try. I'll keep you posted.