So, while writing my dreams down this morning, I came to a point where I recognized a dream signal (while I was awake, unfortunately). The signal was me trying to read a text message from a friend and I couldn't read the message because it was all jumbled up and incoherent. This is a positive sign that I am moving towards recognizing dream signals. I went to sleep telling myself that I was going to recognize that I was dreaming, however, that didn't work out. I'm rather exited and can't wait to try to recognize the signal tonight! Hooray for progress!
Also, before I went to bed last night, I listened to a sample of a Lucid Dreaming CD that helps put your mind in the correct state by altering brain wave frequencies. Let me tell you, as soon as I started listening, I could feel myself melt away in the sounds and my spine felt like jello for a bit. I was amazed at how relaxing and worthwhile this 10 minute sample was. Also, after listening to that CD, I remembered four different dreams from last night (I only got to write three down as the fourth slipped away by the time I got to writing it down). It could just be a coincidence, but I am going to try again tonight and we'll see the results. Also, I felt as if I woke up between each dream, almost like going into a conscious state and then sleeping again. This waking up process between each dream is recommended and can help induce lucid dreams and this is another reason I am strongly considering buying the CD (which can be found here).
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